Are you questioning where you are in life? Are you awakening to the movements of your inner world? Or perhaps feeling frustrated or plain miserable? Whether you are actively seeking to understand your inner world or find yourself thrust into it by life’s disruptions, I welcome you. Together, we can navigate the path towards growth and transformation, guided by the wisdom that resides within each of us.
I firmly believe that we all possess the inner wisdom necessary for healing and personal growth. As a trained therapist, I am here to support and facilitate your unique process.
To listen another’s soul into a condition of disclosure and discovery may be almost the greatest service that any human being ever performs for another.
I understand that seeking therapy can be both difficult and courageous. I work with adults and older teens who may be grappling with anxiety, depression, a general sense of unease, or various other challenges, despite often appearing fine or even successful on the surface. Within the safety of our therapeutic space, you will have the freedom to explore what is going on for you.
Jungian Psychotherapy
Utilising the principles of Jungian psychodynamic psychotherapy, I adopt a non-pathologising approach to support the untangling of unconscious patterns. My holistic perspective and symbolic stance honours the meaningful nature of your experiences, pointing the way towards healing.
While therapy is not always easy, it stands as one of the most important investments you can make in your life. Through our work together, you can experience improved relationships, self-acceptance, and a deeper sense of self.
Sandplay Therapy
In addition to talking therapy I offer sandplay with a full set up of wet and dry sand trays (see photo below). Sandplay is offered as a stand alone therapy or it can be flexibly incorporated into a psychotherapy journey. It is a profoundly powerful modality that allows for the body and soul to speak directly without words.
